Category: Uncategorized
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What is the Nervous System and Why it Matters for Movement
Most people think movement is about muscles. Getting stronger. Building endurance. Learning new skills. But movement is actually controlled by something much more powerful… your nervous system. So what is the nervous system? Think of your nervous system as your body’s command center. It is constantly sending and receiving messages…
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Unveiling the Performer’s Bag & Closet: Essential Gear for Dazzling Performances!
Welcome Aerialists, performers, and enthusiasts, to a behind-the-scenes peek into the performer’s bag & closet! Have you ever wondered what magical essentials adorn the kit of a seasoned aerialist? Prepare to be enthralled as we explore the must-have gear that fuels our performances and ignites our passion for the stage.…
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Spinning Into Good Health: Exploring the Benefits and Risks of Fast Spinning in Aerial Arts
Are you an aerialist looking to add some extra oomph to your spinning routine? Or are you just someone who enjoys feeling like a human tornado? Either way, you may have wondered if there are any health benefits to spinning really fast in aerial therapy. Well, the answer is yes…and…
OT Aerialist 